Creative Breathwork

Discover the power of your breath!
Hello, my name is Cordelia and welcome to my site for Creative Breathwork.  Creative Breathwork is a form of Breathwork and Coaching based on Rebirthing.  It also incorporates techniques from Nonviolent Communication, The Work, Energy Work and Miracle Consciousness.   

Personal growth is an ongoing life process. The breath is a key element on the path to achieving and maintaining physical, emotional and mental health.  With Creative Breathwork we learn to heal our breathing pattern and to breathe fully and deeply, inviting more energy, happiness and wholeness into our lives. 

Creative Breathwork supports the (re)birth of you living through your creative potential.   It’s about seeing clearly, about daring to take steps, and about opening the heart.  It’s about embracing the understanding that we create our own world, each of us...through what we focus on--this is the creative power that lives in each of us. 

You may feel that you do not breath as fully and deeply as you could do. Maybe you feel blockages in certain parts of your breath, like the lower belly, midriff or heart?  With the Creative Breathwork technique you learn to breath gently into these areas of the body, helping to release stored up tension and old emotional/thought patterns, helping you to reach a deeper state of relaxation and trust.