Transformational Breathing
Hello and welcome to my site for Transformational Breathing. My name is Cordelia and it is my passion to guide you in the creative process of discovering your full potential through the breath. Personal growth is an ongoing process and the breath is a key element on the path to achieving and maintaining physical, emotional and mental health. With Transformational Breathing we learn to heal our breathing pattern and to breath fully and deeply, inviting more energy, happiness and wholeness into our lives.
Transformational Breathing is an extremely effective self- healing tool . It helps to open your breathing system and increase your breath capacity. By breathing more deeply and fully you bring more oxygen, prana, or life energy into your system which brings about healing on all levels, physical, emotional /mental and spiritual. Through this increase in oxygen or prana, cellular memory gets activated and low vibrational energy is transformed into higher frequency by the breath, allowing integration to take place. Through connected breathing, traumas are resolved, physical healing takes place, mental and emotional issues are cleared and connection to the Whole, or Spirit can be experienced.
Cordelia Addison Amsterdam cordelia@creativebirthing.nl 06 24 888 227